Garmin Forerunner 570 — 47 mm Colour/edition: Amp Yellow Aluminum Training planning Training readiness: a score based on sleep quality, recovery, training load and other data. Training status: evaluates productivity and strain using HRV, exercise history and VO2 max. Daily suggested runs adapt after each run to performance and recovery. Recovery time estimates when to attempt the next hard workout. Morning report: customisable sleep, training outlook, HRV and weather overview. Evening report: sleep need, tomorrow’s workout, weather and events. Create/find courses in Garmin Connect or sync from compatible third-party platforms. Current-form predictions for 5K, 10K, half-marathon and marathon, plus projected race time based on continued training toward the entered race date. Sleep and daily tracking Sleep coach: sleep score, stages and personalised duration guidance. Overnight HRV tracking and breathing-pattern variations using Pulse Ox. Body Battery energy monitoring; automatic or manual nap logging with nap duration and timing guidance. Tracks changes in average skin temperature during sleep. Menstrual-cycle/pregnancy tracking, exercise and nutrition information; skin-temperature-informed period predictions and retrospective ovulation estimates. Wrist heart rate, stress tracking and awake/asleep Pulse Ox oxygen-saturation estimates. Moderate/vigorous intensity minutes. Health Snapshot records a two-minute session for a shareable summary. Training tools Wrist running dynamics: cadence, stride length and ground-contact time. Wrist running power helps monitor effort. Create step-by-step multisport workouts in Garmin Connect and send them to the watch. Compare acute load with the optimal range and review training effects on endurance, speed and power. Performance condition from pace and heart rate while running; VO2 max tracks fitness and changes over time. Voice performance/workout alerts. Free downloadable HIIT, strength, cardio, yoga, Pilates and mobility workouts. GPS and race features SatIQ and multiband GPS; PacePro GPS-based pacing strategies for a selected course/distance. More than 30 built-in activities including cycling, open-water swimming and strength. Track-running lap distances recorded in metres. Automatic splits with triathlon, duathlon, brick and swimrun profiles; create custom profiles. When following a course, Auto Lap can trigger at course kilometre/mile points rather than GPS distance. With a loaded race course, a suggested finish line can trim data if you forget to stop the timer. Connectivity and smart features Built-in speaker/microphone: make and receive calls through a paired smartphone. Voice commands control watch functions; the phone’s assistant handles tasks such as replying to messages. This is not standalone cellular calling. Download songs/playlists from Spotify, Deezer or Amazon Music for phone-free listening; relevant account and service terms apply. Email, texts and notifications through a paired iPhone/Android. Garmin Pay works with participating payment providers. Safety/incident detection and location sharing; LiveTrack lets contacts follow location and planned courses. Garmin Connect: fitness/health data and friends. Connect IQ: watch faces, data fields and apps. Garmin Share: share saved locations, courses and workouts with nearby compatible devices.
Electronics & Technology › Phones and Mobile Devices › Wearable Technology › Smartwatches — For Sale. Condition: New. Location: Bitola. View product details and photos. Advert No: 4-9Y
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